This session is a confidence boost. It begins with a gentle guided meditation induction, focusing on a pendulum. The session itself will help you alleviate fears of failure, and feelings that others think negatively of you. In short, it’s all about feeling emotionally bold.
This session uses the Going Deeper Faster trigger setting that you can find in the shop, as well as in the Beginner Bundle. Be More Bold also uses the visualisation of a whirlpool as part of the hypnotic induction. It might not be suitable for listeners with a fear of dark, deep or open water.