Hibernate is a sleep hypnosis session with themes of ownership. It includes an induction, trigger setting, and a 35-minute visualisation. And ends with an instruction to sleep, whether for a nap or all night.
The session ends with 10 minutes of music that gently fades out at the end. Two versions of the file with different background music are included.
This session has a fun prequel, Hibernate Part A, included in your purchase.