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A Short Rest – Erotic Sleep Hypnosis

You need to rest. This file will help you make the most of your downtime. Nap or simply listen to my voice as we recharge your mind and your body.

I want you to be the best possible version of you.

Imagine waking to my voice daily, obeying my voice daily, and going to bed to my voice nightly.

Erotic sleep hypnosis is a form of self hypnosis. It has a generous sprinkling of suggestiosn from your favourite hypnotist dominatrix.

Power nap like a pro.

Your Mistress does love evidence-based everything.


Studies on power-napping have varied with some stating benefits might be overstated by overzealous newspaper headlines.

However, as long as you’re not ruining your night’s sleep. I do think the studies showing the benefits of a recharge have a leg up here. Try it. See how it impacts your life.

A few tips:

An hour or two after lunch is a natural time to nap since your blood sugar and energy levels drop. If you drink your afternoon coffee before your nap, you’ll wake up feeling the effects.

Studies show that 20 minutes of sleep in the afternoon provides more rest than 20 minutes more sleep in the morning (though the last two hours of morning sleep have special benefits of their own). The body seems to be designed for this, as most people’s bodies naturally become more tired in the afternoon, about 8 hours after we wake up.

Use a prop. If at work, do this by bringing something subtle to work that you associate with sleep and can use during your nap (think: slipping on cozy socks underneath your desk, listening to this session with headphones, or taking a sniff of lavendar oil). If at home, try napping on the sofa or in a comfortable chair so you won’t be tempted to stay in bed.

The 20-minute power nap — sometimes called the stage 2 nap — is good for alertness and motor learning skills like typing and playing the piano.

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Checking the Diary – Wednesday 20th May, 2020

Patreon – This is where you get the personalised files, mp3s, early access to releases, posts, etc. If you’re not being a good boy and following me on Patreon, you’re missing out. 

www.SpokenByElswyth.com

Our mid-week check in discussing patreon levels, mp3 access, and whether or not I’m a pro Domme. Oh, I also tell you about Bunny. 

— Send in a voice message: https://anchor.fm/spokenbyelswyth/message

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Echo of Something Forgotten – Music Only, No words

www.SpokenByElswyth.com – Send a Polite Note or Check In here

www.Patreon.com/SpokenByElswyth  Want to show your gratitude? Your support keeps the files coming. 

This is one of the custom-created songs used on the Spoken By Elswyth  files. 

For the (terrible!) times when you can’t listen to my voice, but  you still want to feel close.   This song was made specifically for my files and is one of the earliest 

This will be provided on Patreon as an mp3 for members.

— Send in a voice message: https://anchor.fm/spokenbyelswyth/message

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Tryst – A Voice in the Background File

This file is for listening to during your daily life. It is a voice in the background file meant to simply bring us closer. You won’t need privacy or a comfy chair, although comfy chairs are nice anyway. You will need to be careful that you don’t blush. Do you blush easily, pet?

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Tryst – A Voice in the Background File – Femdom Hypnosis

Show notes:

<u>www.SpokenByElswyth.com/contact</u> – visit here to reach out to me.

<u>www.Patreon.com/SpokenByElswyth</u> – unlock early access and personalised files.

This file is for listening to during your daily life. It is a voice in the background file meant to simply bring us closer. You won’t need privacy or a comfy chair, although comfy chairs are nice anyway. You will need to be careful that you don’t blush.

Do you blush easily, pet?

About Spoken by Elswyth:

Mistress Elswyth is a formerly practicing hypnotherapist that uses her informal, yet commanding, style to reach you in a way like you’ve never experienced. Go deeper. Claim your right to be the submissive man that you want to be or just enjoy these little escapes from everyday life with femdom hypnosis.

— Send in a voice message: https://anchor.fm/spokenbyelswyth/message

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Checking the Diary – Monday, May 18th 2020

Checking the Diary is a quick, 5 minute spin through Mistress Elswyth’s calendar and journal notes. Topics include upcoming files, feedback from current files, shout-outs to lovely men, and what’s going on with Mistress.

It is a time for us to connect in an informal way to be sure we’re all on the same page or at least in the same book. Checking the Diary happens on Monday, Wednesday, and Friday.

Monday will give Early Access patrons a hint of what to expect for Friday’s Shared Daydream. Wednesday is used for a midweek meeting. Friday is for wrapping up the week and discussing the newest file.

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Checking The Diary – Monday May 18th 2020

<u>www.SpokenByElswyth.com/contact</u> – visit here to check in or send a polite note.

<u>www.Patreon.com/SpokenByElswyth</u> – unlock early access and personalised files.

Checking the Diary is a quick, 5 minute spin through Mistress Elswyth’s calendar and journal notes. Topics include upcoming files, feedback from current files, shout-outs to lovely men, and what’s going on with Mistress.

It is a time for us to connect in an informal way to be sure we’re all on the same page or at least in the same book. Checking the Diary happens on Monday, Wednesday, and Friday. 

Monday will give Early Access patrons a hint of what to expect for Friday’s Shared Daydream. 

Wednesday is used for a midweek meeting. 

Friday is all about the newest shared daydream and how we did during the week.

Mistress Elswyth is a formerly practicing hypnotherapist that uses her informal, yet commanding, style to reach you in a way like you’ve never experienced. Go deeper. Claim your right to be the submissive man that you want to be or just enjoy these little escapes from everyday life with femdom hypnosis.

— Send in a voice message: https://anchor.fm/spokenbyelswyth/message

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Release (Chastity Part B) Shared Daydream File – JOI HFO Femdom Erotic Hypnosis

Now public, this file was part of the early access for patron  subscribers.  Thank you for supporting me so we can continue to have  these lovely shared daydreams together.   

www.SpokenByElswyth.com Share your check-ins and Polite Notes here. 

www.Patreon.com/SpokenByElswyth  Get early access and personalised content

Here it is.. the release you’ve been dreaming about for a couple days  now. 

If you haven’t listened to Chastity, be sure to do that *first*.  How can you enjoy sweet release if you haven’t endured strict control?   This file should be listened to in a private, comfortable setting where  you won’t be disturbed. You definitely want privacy for this one.

— Send in a voice message: https://anchor.fm/spokenbyelswyth/message