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The gift of denial – Day 39

Transcript

This is Spoken by Elswyth. The Femdom Hypnosis podcast with useful training for the submissive man.

Welcome to Day 39.

Now I know that there is some part of your body that needs release. A bit of a stretch… maybe your arms, up high, or a nice twist in your back, or even up on tippy-toes to stretch out those legs.

And now roll your shoulders back. How’s that? See… that’s like thirty seconds of just being really good to yourself.

Let’s clear out those mundane cobwebs with a bit of breathing. For this, I want you to take in deep, quick breaths. And when you breathe out, a full release of the breath.

So breathe in through your nose, one two three.
And out through your mouth, just everything, two, three.

In, through the nose deep and quick.
And out, through the mouth, two three.

In.
Out.

In.
Out.

And now just find your natural breathing. So today, today is likely a day off from everyday responsibilities. To celebrate that lovely freedom I’m giving you the gift of denial. An entire day, thinking on how you won’t get release… but you do get to… hmmm… well… what can you do with that newfound focus and free time?

You can open doors for strangers. Every door. Pretend you’re with me… that makes it a fun habit, doesn’t it?

You can spend a little extra time in the bathroom, maybe a few, or dozen, luxurious strokes of my delightful toy, so it doesn’t feel too neglected. And the tuck it away with a little pat-pat, and promises of “maybe tomorrow”.

You can also listen to a session that you find to be most erotic… but be careful you don’t choose one with release. That, that would be naughty, wouldn’t it? Along the shoulder too. You have my permission to mix it up a little and practice your Gomez, he is my favourite after all. And daydream of kissing my fingers, my hand, up my arm and to my cheek.

You could practice a few affirmations.
“I believe in myself.”
“Arousal and denial are natural states for me.”
“I love enduring for Elswyth.”

So many options. Your task for today is to let me know what you get up to. And of course the Permissive Circumstance is… “No”.

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Revisiting letting go – Day 38

Transcript

This is Spoken by Elswyth. The Femdom Hypnosis podcast with useful training for the submissive man.

Welcome to Day 38. Did my lovely man enjoy his gift yesterday? It’s always nice to further your training, isn’t it? For today, you’re going to do a bit of breathing and moving. Only your arms, so it’s easy enough, but if you are in a crowded space or have people watching you, it might not work. Maybe you need to push that door open, slip into the headspace and do it there?

You’re going to be doing a simple breathing of in to four, and out to four, and as you do this your movement is going to be breathing out, and pushing your hands, palms facing away from you, out. And then turning your hands, and as you breathe in, bringing your hands towards you, palms facing you.

So breathing out to four and pushing away, palms facing out, and then breathing out to four, and pulling towards you, palms facing you.

Breathe out and push.
Breathe in. Pull.
And out. Push.
And in. Pull.
Out. Push.
In. Pull.
Out. Push.
In. Pull.

Keep going on, pushing out, pulling in, the count of four each way. And listen to the affirmations. Feel free to recite them, or simply take them in as I say them.

I believe in my submissive self.

I release myself from judgements.

I deserve a vibrant life.

I have a powerful shield of protection against others.

I am stepping into a new me.

And make sure you end your push and pull, on a final pulling in, breathing in to four, and then relaxing your arms and breathing out.

Your Permissive Circumstance for today is also a task. Did you do yesterday’s task? If so, you have my Permission for release, after you performed in yesterday’s task. You may send it to me, or just keep it in your journal.

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Practice makes perfect – Day 37

Mind Control Fragments have their own page on this website. The two new ones are merrily entitled “Stick Practice” and “Statue Practice” and you can listen in the player, though you’re strongly encouraged to download them.

They are loopable, but you can choose to mix them with whatever other pieces that suit you best. I’m eager to hear how they are received, so your additional task today is to let me know if this was a good addition, or something that felt flat. If you absolutely need more, I’m ready to create some variations of this pair!

Transcript

This is Spoken by Elswyth. The Femdom Hypnosis podcast with useful training for the submissive man.

Welcome to Day 37, my dear subby guy. Your owner, your empress, your Mistress, has a present for you. By now, you firmly made your choice between stick and statue, so you my dear… you will find on the website a loopable MCF for your choice, waiting for you. If you don’t know what an MCF is, it stands for Mind Control Fragment. There are others on the website and there’s a player you can use, but you task for today is to go download the Mind Control Fragment that relates to your choice… stick or statue.

And you Permissive Circumstance is to use the MCF, and then you have my permission for release.

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Initialism – Day 36

You should know that a small update has been made to the Letting Go of What You Think session. If you already downloaded it, the new file will be available from your account.

Transcript

This is Spoken by Elswyth. The Femdom Hypnosis podcast with useful training for the submissive man.

Today is Day 36. Let’s reflect on yesterday’s session; Letting Go of What Others Think. Maybe you’re using my training as a way to better yourself. To find bravery. To find yourself.

Or, you’ve been found, and you simply need permission from a Top, to be that Bottom. Our time together, it isn’t just audio-porn, or BDSM-ASMR… now that could be a tongue-twister; BDSM-ASMR. Needs more vowels, I think I’ve been playing too much Wordle.

Oh, got one with five letters; LDR-D/s. Well, that one actually rolls off the tongue quite nicely. Feel it again on your tongue. LDR-D/s. Now, feel the tip of my tongue touch yours. The non-erotic hypnosis, the meditations, the visualisations, the MCF’s… naughty and nice. The tasks, the Permissive Circumstances, the daily sound of my voice in your ear, all of those things, they all conspire, collude, club together, to keep you open.

Of course, not stuck in that receptive trance-like state. We couldn’t do that constantly, could we? But definitely with that headspace door propped open. Open enough that when I talk about tongue-twisters, tongues touching, my dearest one can slip through that door, find togetherness, and find sensation… experience.

That is what we have through this continuous connection of my voice, in your ear, and your mind open to my hypnotic words. And your body aching for my sensations that I give you so freely, don’t I?

Touch, taste, even the scent of me. You do know my perfume, don’t you pet? The tingle of connection when we’re both through the headspace door, and meeting in.

Breathe in… one, two, three.
Breathe out… one, two, three.
Breathe in… one, two, three.
Hold… see? I can even take your breath where I want it to be, even in the middle of talking to you.
Breathe out… one, two, three.

Find your own rhythm now. Well done… isn’t it fun to be caught off guard? And as you find your own breathing, think back to what I was just saying. That tingle of connection, both through the headspace door, and know which room. Know which room we met in today. Which space we shared. Feel it. You know the right room for today.

Your task for today, my dear submissive man, from your wonderful, generous Mistress, is to lose yourself in a daydream. Your Permissive Circumstance is “Yes… but”, you have to find your orgasm in that space. Enjoy your daydream.

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Letting go of what others think – Day 35

A brief note to all those who downloaded any of the Affirmations Series Two sessions; some bug fixes were made to the sessions, and you can download the tweaked versions at your convenience from your account page.

If you have any problem doing this, please reach out via email.

Letting Go of What Others Think is in the shop. Where else would it be?

Transcript

This is Spoken by Elswyth. The Femdom Hypnosis podcast with useful training for the submissive man.

Welcome to Day 35. Tell me the truth; are you still thinking about that sexy, on-your-back-with-legs-pulled-up-for-me pose? If so, that’s okay… I’ll allow it. Or, perhaps it’s still pre-coffee-time, right? None of those erotic, sexy submissive man thoughts going through your head yet?

So maybe the perfect position for today is your head on my lap… getting nice little pet-pets as we just sit, together. It’s a good listening position, don’t you think? Super easy for me to just see if you get distracted… and slip my hand around your throat. Not too tight, just enough for my dearest man to feel the pressure of my hand. A bit of a dig, from my nails.

And, just like magic, your attention is restored.

Today you have a task. And I know how much a submissive man just loves a good task. Go and download the newest full-length session titled “Letting Go of What Others Think”. You’ll find it on the website.

And your Permissive Circumstance for today is “Yes… but…” only if you choose one of those two positions I just mentioned. On your back with legs up like a needy slut, or snuggled on the sofa, you head on my lap, with a towel handy.

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Trigger Training – Day 34

You really should have Going Deeper Faster in your possession already, but if not you can find it in the shop.

Transcript

This is Spoken by Elswyth. The Femdom hypnosis podcast with useful training for the Submissive Man.

Welcome to Day 34. Have you been practicing your trigger settings like a good boy? Have you marked Valentine’s Day on your calendar? Both are equally important, although one may have more of an impact on your happiness next Monday.

So… my dear submissive; we have an interesting week ahead of us. One where you will have the chance to relish the feeling of being vulnerable. Of being loved… cherished… in giving me what no so called Alpha-male could ever give me. Letting out that soft, gentle side of you to be reassured and guided, while increasing your endurance for that stick, or statue play. All good things for my dear submissive, because I love to give you good things.

Now before I give you a task for today, I want you to find a position for me. You need to be sitting… back straight, easy enough, right? Way easier than being on your back… in the bed… legs pulled up with your hands gripping your thighs, spread wide.

Nope! Nope, none of that. This is one you could even do at the dining room table, so sit… back straight. Good boy.

We’re doing the four, seven, eight breathing. It’s like a natural tranquiliser for your nervous system. It’s a good way for us to get into our Day 34.

So, I want you to place and keep the tip of your tongue against the ridge of tissue right there behind your upper front teeth. Find that spot. Keep your tongue there for the duration of the breathing.

Completely exhale through your mouth, making that “whoosh” sound. Now close your mouth and inhale quietly through your nose to the mental count of four.

Hold your breath for seven… two, three, four, five, six, seven.

Exhale completely through your mouth, making a “whoosh” sound, to the count of eight.

Now keeping your tongue still there, I want you to inhale quietly through your nose to the count of four… two, three, four.
Hold… two, three, four, five, six, seven.
Whoosh… two, three, four, five, six, seven, eight.

Again. In… two, three, four.
Hold… two, three, four, five, six, seven.
Out. “Whoosh”… three, four, five, six, seven, eight.

In… two, three, four.
Hold… two, three, four, five, six, seven.
“Whoosh”… to eight.

And find your own breathing rhythm after. Ah… feels good, doesn’t it?

So your task for today is to listen to Going Deeper Faster. I’m going to have a new trigger setting coming out in the upcoming weeks, but this is one that you will need for this week’s session. Going Deeper Faster.

And your Permissive Circumstance for today… no. I want you extra ready for tomorrow, so no release today. Say “Thank you Mistress”. Well done.

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Affirmations II – Day 33

There are four entries in Affirmations Series Two:

Or find all four (for a cheeky discount) here.

Transcript

This is Spoken by Elswyth, the Femdom hypnosis podcast with useful training for the submissive man.

This is Day 33, and I know you were a good boy and downloaded the affirmations for yesterday. The Almost Vanilla ones. Well, today takes a juicy turn. Go to the website and download the definitely not vanilla ones.

Also, make sure you’re keeping up with your weekly, monthly goals for those trigger settings. That’s important.

And your Permissive Circumstance for today; if you had release yesterday, because you woke up hard… you woke up filling that cage, well… you have my permission again, because I am a generous Mistress.

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Affirmations I – Day 32

Download Almost Vanilla Affirmations for Creators and Procrastinators now, for free.

The other Series Two Affirmations sessions will be available tomorrow.

Transcript

This is Spoken by Elswyth. The Femdom hypnosis podcast with useful training for the submissive man.

Welcome to Day 32. Your task for today is simple. Go to the website and download the new Affirmations. Your Permissive Circumstance is also pretty simple for today. If you woke up hard, or straining against that chastity cage, you have my permission.

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Floating and Falling – Day 31

Transcript

This is Spoken by Elswyth. The Femdom hypnosis podcast with useful training for the submissive man.

We’re going to play a little game. We’re going to play with stage hypnosis. I’m sure you’ve seen this, perhaps in person if you’re lucky. I love, oh my God I fucking love, those little County Fairs. I think that’s what I miss about America is doing that in the Summer time. State Fairs are fine, but the County Fairs, that’s where it’s at.

Okay, or you’ve seen it on TV. Stage hypnosis. Now, you have to make sur eyou’re positioned in a spot where, where if you go “ass over tea kettle” as my grandmother would say, you are going to be caught. So like, stand in front of your bed, or sofa, or swimming pool. Just somewhere safe, okay? That’s step one.

So, I want you to stand here now, put your feet together, your body straight, put those shoulders back. Alright, looking good. And breathe easily. Comfortably. And put your hands at the side of you.

Got it? Shoulders back a bit more. Alright. Now close your eyes, and imagine that your feet at hinged to the floor. Feet stuck to the floor, and your body is like a… stick. Straight. Hard. Long. Stick. Pointing upward in the air, but free to move either backwards or forwards, okay?

Now, because you’re next to your bed, sofa, or swimming pool, if after a little while you find yourself becoming unsteady, don’t worry, alright? You got something to catch you.

Now while you’re standing there I want you to breathe, very calmly and easily. And even through all my giggling, as I’m talking to you, I want you to imagine that your body is floating up. Up into space.

Don’t try to do anything at all. Don’t try to not do anything. Just stand there. Stand there and let yourself drift.

There you go.

Now here’s the interesting thing; you’re beginning to drift backward. Now you’re drifting forward. A slight sway back and forth. Forward, backward, forward, backward. Swaying forward and backward.

Backward, forward, and forward, and falling.

Did you?

My straight stick imagining floating up to space… in person, I could do this with you, and easily have you falling into that bed. Then again, in person, we probably wouldn’t need to use this trick to get you to fall into my bed.

Your Permissive Circumstance for today is… no. And your task is to tell me, tell me about the sheets on your bed but… you have my permission to fib. Go all out. Have fun, using that creative side in describing them to me.

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Think about baseball – Day 30

If your experience with today’s Task and Permissive Circumstance is dismal, you may need Marshmallow as part of your regular trigger setting training.

Transcript

This is Spoken by Elswyth. The Femdom hypnosis podcast with useful training for the submissive man.

Welcome to Day 30, and today I don’t have any questions for you, just instructions. You’ve been exploring your own limits, your ability to endure for me, in your private time, and we’re going to begin stretching that so very soon… but today let’s explore a different type of endurance.

Now, some of you know this already, and some of you need to be told, but in the world of… baseball, a ‘perfect game’ is a game where a pitcher pitches a full nine innings, and not a single batter, not a single one, reaches base. This is pretty damn rare, most pitchers will never achieve it. In the history of MLB, no-one has ever done it twice. It’s something pretty special, if… if you care at all about baseball.

I’ll confess I actually don’t have any Major League Baseball teams that I follow, not really. But take me to a farm team game, and I love them. They are the corniest, kookiest, most fun things ever. Live baseball. Fantastic. On TV baseball, ah… not so much.

Okay, I got something for you.

Back in 2010 a pitcher by the name of Armando Galarraga had put out 26 batsmen in a row, and the final man to face him is a man named Jason Donald. Now, obviously every player on the team knows how to swing a stick, but Jason is no pinch hitter. He’s is the Indian’s short-stop, and again for those who don’t know the sport, this means, this means basically he’s really good at catching, okay?

So, Galarraga pitches. Donald hits the ball between first and second base, it’s collected and tossed back to our pitcher, and Galarraga, and every fan in the stadium is celebrating this accomplishment of a perfect game. I’m pretty sure they were on top of the world.

But, tragedy. The umpire (the referee) he’s called Jason Donald safe on first base. Now, this wasn’t so long ago, and hiss call, it’s refuted by video evidence from multiple angles, and the eyes of everyone else present, but that call, that decision is final. Armando Galarraga’s chance at a perfect game was stolen from him in a split-second decision that turned out to be the wrong call.

Now the umpire apologized profusely, but sport is governed by rules, and those rules state clearly that the immediate decision is final. Now, I don’t share this tale with you because I want you to infer some deep moral lesson from it, so I’ll dispense with any explanation of why you should take care of making snap decisions, or about how your triumphs and your failures are all part of the cloth from which you are cut.

In fact, I didn’t know this story until I needed to make sure that you, dear man, could think about baseball when instructed. Do you know what I mean by that? Or maybe some cultural difference means that whenever you wish to delay gratification, you have some other subject you daydream about. You might even think of Marshmallows!

Today your Task and your Permissive Circumstance are tied together, neatly. When you’re in your private place, when you won’t be interrupted, put your hand, or your favourite toy, on your cock and stroke, as fast or as slow as you like.

And you’ll play this way for 27 minutes. Twenty-seven full minutes, and do not stop. You do not have permission for release until that time has passed. And if you absolutely need to take a break, then you’ll get denial at least until tomorrow.