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I decided to toy around with a few visuals to go with Eunoia. Usually, your eyes are closed, but for those who want another focus, this will do the trick. If you listen via the podcast, visit SbE to see the video).
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Throughout SbE I have steadily increased my list of fetish words. I’ve also steadily increased the number of things on my “not my fetish” list.
The sleep hypnosis sessions will be rolling along soon. I’m going through them one-by-one to keep the surprise alive and it’s fantastic. A few of you simply love falling asleep to the naughtiest of thoughts. Wet dream material. But LOTS of you love water and using it as your dream foundation. Private islands in the middle of the ocean, gentle streams, and a couple of childhood swimming holes.
If you haven’t requested your personalised reward yet, hurry it up and do so here:
https://www.patreon.com/posts/48322718
Interested in exploring lucid dreaming?
Cultivate the skill of lucid dreaming and change your nights.
Disclaimer: Some people experience an uptick in sleep paralysis episodes when the practice lucid dreaming. Please be sure this file is right for you before using it. Have questions? Ask me.
A study documented the number of people who experienced lucid dreaming, plus the duration/etc. It is a great read if you enjoy that kind of thing (I do!): https://www.frontiersin.org/articles/10.3389/fnhum.2013.00836/full Definitely scroll down to Lucid Dreaming Features.
With the emergence of a digital lifestyle in rich countries and hyper-realistic video games, it became obvious to an ever-increasing amount of people that LD is the ultimate form of immersive experience. Indeed, it offers a (free) unique and fantastic world in which everything may become possible or controllable and feels real without putting the dreamer at risk. These characteristics of fantastic sensory and emotional experience make lucid dreaming indubitably highly desirable (e.g., Stumbrys et al., 2014).
Happy Thursday.
Mistress
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Today’s word was submitted by a follower who feels he often teeter-totters between obsession and apathy. If there is enough interest in a mostly-vanilla session dealing with that topic, I’ll do one for you. Quite a few exist for help with ADHD which can have those obsessive/apathy moments.
There’s nothing wrong with passion, but if it means feeling apathy towards your daily responsibilities it may require a shift.
And, well, before you think this session is all about serious topics let me just say.. It includes a bit about death grip and possibly a very grown-up word. – Mistress Elswyth
After you’ve done so you have two options. The first is to say:
The second is:
“Alexa, open MyCast and search for Spoken by Elswyth” – do not pause as you say this or else Alexa begins a maddening ramble of “Did you mean…”.
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Don’t worry, today’s Eunoia won’t whisk you away without your consent. I do hope that it introduces an intriguing idea. Plus, I love hearing about your daring adventures and what new thing you’d like to try — either in everyday life or our shared headspace.
What You Think and What I Know is out into the public now. I believe it was released on Patreon around mid-Feb. It is also about trying new things. I bet that you haven’t spent nearly enough time working out what you think. For example, when I talk about meditation to someone new they often think of peaceful spa music, a minimalist room, and sitting in a certain way.
That leads to the following thoughts — I don’t have time for that, I am not the “right person” to do that, my room/life is too cluttered for that, or (worse) I’ll try that when _____ <— here you can insert any ____ that you want to happen yet know it is unlikely to happen.
If I lived on a beachfront (warm please, with sand, not pebbles!) I’d probably spend longer meditating because I’d be surrounded by the sound, smell, feel, etc that encourages stillness. Today’s quiet time for me happened in a somewhat cluttered bedroom as I knew I needed that grounding time – yet also need to finish Konmari’ing(ish) my wardrobe as we slowly get to spring here. So in the midst of winter gear – rain gear – and assorted scarves I took my devotional time.
I asked a few friends – everyday life ones and long distance relationships – where they find that stillness. Bunny cycles and usually stops along his route in a scenic place. Two of my childhood girlfriends immediately said: “the shower” and other replies included the kitchen while waiting on the kettle (or coffeepot), walk to work, and only one has a specific pillow/rug with a devoted altar area. Their alter is a small table with objects that change depending on the season or their needs. They’re also living the slow life in a van as they gave up their city flat during lockdown.
So give up on being perfect in this area. Take it when you can, however, you can and know that your hypnotic journey is improved by the daily devotion time. Your life in other areas also improves.. but I have some naughtiness coming your way, so this is mostly about honing your skill for our hedonistic pleasures.
So where is your quiet place for our daily devotion time?
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Do you feel stuck? (Not the yummy kind of stuck). Stuck in the overthinking of how to submit, how to meditate, how to serve, how to experience pleasure, how to trance, how to this and how to that…
The induction for this session requires two hand-held objects. You simply need things that fit into your hands, don’t overthink it.
This hypnotic meditation is for shedding right/wrong thinking and focuses on:
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The Sundays focused on togetherness remind me of the ee cummings poem
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Warm and happy feelings filled me when I woke this morning (and, no, it wasn’t just about the orgasm(s))..
I have set my bedroom Alexa to a routine that hits all the right notes. The discipline of waking early, usually just before the sunrise, has always boosted my creativity. The challenge is keeping discipline during a topsy turvy time in the world. But we also know discipline can mean many things, both naughty and nice…
For the curious ones – my routine has a bit o’ whimsy (random greeting), bit o’ useful (BBC headlines), and bit o’ joy (a certain song). The light is set to mimic a sunrise, although it’s getting brighter earlier at my latitude. By the time that is done, all melatonin has washed away and I’m ready.
I’m not a pollyanna, not every day is sunshine and roses. There are days when the thoughts try to creep in faster than my emotional mental defense can shove ’em on out. Usually I can slow down and work out just *why* that is and there’s something to be said for saying “I feel like a crab ass. I have no reason to be a crab ass”. It helps me get on with life.
A habit of mine is to adopt new habits (ha) on special days. I’m rarely one for New Years resolutions because, well, I feel like New Years is still a day for fun and January is resetting time on its own. But I’ve been known to use a friend’s birthday to give up sugar (usually from one friend’s birthday to another). Or use an obscure holiday as the kick-off for daily writing for a month. I’ve even used an equinox as the start date for learning a new piece of music.
My confession is this, I have major dislike for days blurring together and feeling like time has been lost or forgotten. Being on auto-pilot doesn’t work for me even though I do love the discipline of certain routines. They don’t create an autopilot zombie state for me which I think is something others might fear — I mean, outside of fun-fun-fun hypno playtimes.
Quite a few of my happy harem dears have habit trackers and goals. I know there is a deep urge for discipline and accountability. It is a pleasure to be privvy to those goals and see that progress. And it doesn’t have to be the typical shit that people pick, does it? Learn that song, gain that League rank, finish that java class, write that email, start more conversations, sketch a leaf a day, etc.. You’re not stuck. There’s no reason you need to choose from the mundane list because, my dear, you are not mundane. I know this. You wouldn’t be here if you didn’t have a love for the different, the out of the box. So don’t think of discipline or goals in the way others do. Move beyond.
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Quit For Me - Smoking Cessation for the Submissive Man
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Hypnotic Trigger Flood at the Hotel
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Exhibitionist Chastity Release JOI Session at the Private Sauna
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BDSM Play for a Mind Controlled Service Top – What I Ask of You
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Small Words - Gentle Femdom Training, a Voice in the Background
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Penetrated by the Hyena Goddess
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Slave Position Training
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My Possessions
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